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Dried Goji Berries Salad
Berry Goji JuiceAccording to World Health Organization statistics, more than 10 million new cases of cancer are diagnosed ..... Goji berries and salads make perfect healthy buddies. That’s because Goji berries have extremely healthy benefits. Tibetan Goji berries are well-known to be great sources of vitamin C and beta-carotene. Oranges and carrots were popularly known to be the major sources of vitamin C and beta-carotene respectively, but until recently, Goji berries were found to have even more of these vitamins than the other two! Himalayan Goji berries are also packed with vitamin A; take a look at their charmingly deep red color and you’ll see why. And as famous antioxidants, Himalayan Goji berries are also great sources for vitamins B1, B2, B6, and E.
To make these Goji berries even healthier, only Himalayan Goji berries are found to contain four masters of polysaccharides which explain why these Goji berries have “magical healing powers.” Even a handful of dried Goji berries straight out of the box have all the benefits that fresh Goji berries have so a lot of people eat dried Goji berries to prevent cancer, lose weight, or for a great boost of energy.
Dried Himalayan Goji berries are also rich in flavor, adding more taste and texture to give your ordinary day-to-day salad an extra oomph to it. Here is a simple dried Goji berry salad recipe that packs a mean punch that is so Himalayan Goji berry.
Tibetan Goji BerryIn this modern life we live in, where gadgets such as mobile phones, laptops and other high technology .....
For this dried Goji berry salad, you will need chicken broth, wheat berries, extra virgin olive oil, walnut oil, apple cider vinegar, and lemon juice. In addition to that you will also need one apple cut into small dices, large scallions thinly slice, one large celery stalk (diced), finely minced parsley, cinnamon and agaves. And of course, the star of the show: our beloved dried Goji berries!
In a small saucepan, combine one and a half cup reduced-sodium chicken broth with half a cup of wheat berries and place over medium heat. Bring to a boil, reduce heat to very low, cover and let simmer for thirty-five minutes or until most of the water has been absorbed and the kernels of the wheat berries are tender yet chewy. Drain any excess water from the wheat berries. In the meantime, whisk a tablespoon of extra virgin olive oil and the same amount of walnut oil, a tablespoon of apple cider vinegar and three tablespoons of lemon juice in a medium serving bowl. Add the drained wheat berries plus half a cup of dried Goji berries, small dices of apple, and two thinly sliced large scallions, diced celery stalk, and half a cup of finely minced parsley to the bowl. Add in a pinch of ground cinnamon toss and a teaspoon of agaves. Season your salad with salt to taste. Then refrigerate until ready to serve.
There! Wasn’t that just easy to make? A simple salad with toss of delicious mix with a superb texture is twice as healthy. With Himalayan Goji berries, you can certainly be sure to turn even a simple boring salad into a spectacular one with all the health benefits. Visit www.gojiberries.gb.com for more Goji berry recipes.
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